Wednesday, October 10, 2012

Day 283...

I love having energy.

I started making myself work out again. Just a 20 minute workout at least five days a week. It's not much, but it's a start. I've been on it for about a month now.

And my energy level is up. Which is so amazing. I mean, I still only sleep about 4 hours most nights, but I have so much more energy during the day, so it's a total win in my book!

Next step is to incorporate a couple miles of walking, biking, hiking...something.

Something outside. because fresh air and trees are among my favourite things in the whole big wide world.

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